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If we think about the concept of "being at ease" then it is easy to realize that the opposite clearly is "dis-ease", be it physical or mental. While struggling with any condition causing mental and physical DIS-ease, it is important to remember the exceptional healing power of the mind. Unfortunately, we often tend to concentrate more on the gripping power of the illness or addiction than on the possibility of recovery, thus permitting the problem to become both a mental and a physical habit. Yet each and every thought, be it of depression or happiness, irritation or calmness, anger or serenity, does actually cut subtle grooves in the brain cells and strengthen the tendencies either towards illness or well-being. This subconscious idea-habit of disease or health exerts a strong influence on our entire being. Stubborn mental or physical diseases always have a deep root in the subconscious. That is why developing the habit of strong positive thoughts consciously and repeatedly can react on the mind and the body through the medium of the subconscious, and lead to better health. |
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