However, it is an indication that there are problems in your life that need to be dealt with. Most compulsive gamblers will readily admit that it's not about money. Many people choose negative and harmful behaviours as a way of coping and of dealing with stress. Gambling offers an escape from reality that on the surface appears harmless. It is socially acceptable and easily accessed. It provides stimulating action and gives one the feeling of being "a big shot". Eventually gambling begins to occupy more and more time. When a compulsive gambler is not gambling, he is thinking about gambling and planning his next session. If, when seeking help, he is encouraged to abstain from gambling and does nothing to deal with the reasons why he gambled he will soon look for another negative behaviour with which to replace this one. Therefore, it is paramount that a person who is predisposed to addictive behaviour patterns seeks professional help to deal with the issues causing the problem. Viva Consulting offers affordable counselling for both the individual with the problem and the family. Brenda Thomas is a psychotherapist with a Masters degree from McGill University who specializes in family life therapy. The first consultation is always free of charge, and if she and the client feel that we can help, we offer a sliding scale that makes treatment affordable to all.